DATE(S): April 14, 2018 – April 15, 2018
Saturday, April 14 and Sunday, April 15
$220 – No drop-ins!
16 hours of CEUs or towards RYS 300
Saturday and Sunday Sessions will meet at Firethorne Country Club, 1108 Firethorne Club Drive on the 2nd floor ~ 8:00 am – 5:00 pm with a one hour lunch break.
Ayurveda and yoga are beautifully intertwined sciences. Join Amani for a weekend of self-discovery! We’ll chat about what it means to be healthy, and how we can empower ourselves to asses and maintain balance in diet, lifestyle, and deepen our understanding of yoga. We’ll explore the fundamental concepts of Ayurveda including the 5 elements, dosha characteristics and assessment, self-care practices, and how to bring awareness to all aspects of our life. We’ll taste herbs and spices and create our own balancing yoga sequences! Workshop will include a 5 Element Flow practice on Saturday.
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