DATE(S): February 17, 2018 – February 17, 2018
Saturday, February 17th
1:45pm – 3:45pm
$25 pre-register; $30 day of
Are you brave but with a little side of caution? Then this is just the adventure you need. Inversions are such an exhilarating and freeing asana. There is great liberation in doing something that looks difficult. The good news is, it’s not as difficult as we make it out to be, that is, once you have some very simple tools and tricks to align the body for safe practice of these very fun postures. Cathy promises to keep it fun and informative. If you can show up with courage, she will try and give you everything else that you need to no longer fear inversions. She’s looking forward to the smiles that these postures bring to everyone the first time they find out that… they can do it.